Health Supplements – How to Ensure You Are Getting a Quality Product

Reading between the lines of many health supplement labels is this caveat:

WARNING: This label may be misleading the public. Supplement facts represented on this label may be inaccurate or other valuable information withheld in order for this product to attract more selling value. Labels in the health supplement industry are often misleading. The FDA has limited oversight on health supplements. High profits in this lucrative industry has attracted all kinds of manufacturers, many using inferior raw materials, negligent production practices, inaccurate labeling and false claims to sell their products. The industry is so large and expanding that all kinds of manufacturers can make a niche for themselves in this highly profitable sector.How can you make a wise choice for a quality health supplement product? First, let’s understand what a health supplement is.

What is a Health Supplement?

Health supplements are dietary supplements defined by Congress in the Dietary Supplement Health and Education Act, 1994 as being, “a product (other than tobacco) taken by mouth that contains a dietary ingredient intended to supplement the diet. The dietary ingredients in these products may include: vitamins, minerals, herbs or other botanicals, amino acids, and substances such as enzymes, organ tissues, glandulars, and metabolites.” These supplements can be in various forms such as capsules, tablets, soft-gels, gel-caps, powders, liquids, or even bars. They can be used for many different purposes such as lowering cholesterol, increasing energy, supporting immune health, weight loss, weight/muscle gain, for overall well-being, or other health-benefiting reasons. These products are sold at health food stores, grocery stores, drug stores, national discount chains, mail-order and Internet.

The Choice

Choosing from a myriad of health supplements can be a daunting task for a consumer. For any particular health concern, most health supplements all promise the same benefit, all have the same, if not similar ingredients. So how do you choose? Some of them even make tall, incredible health claims and only a few of them carry any precautionary warnings. Here are a few guidelines to go by when choosing a health supplement.

The Credibility of the Manufacturer: Choose a manufacturer that has credibility. A GMP-certified company is a good start. GMP certified company would entail that strict manufacturing systems are in place at every stage of production.
Ensure Credibility: Search the web for the company’s history and reputation. Does the website contain their contact information? Can you talk to them over the phone or through live assistance on their website for any queries you may have?
Quality: In order to be effective, a health supplement must be of the highest possible quality. Quality varies widely because there are no quality standards in the health supplement industry. Factors to quality are:
Physician Formulated Products: Look for products that have been physician formulated by a well-known doctor, not just accredited by a doctor.
Research and Development. Check whether the company has a research and development team. This means they have conducted various tests and trials on the product to ensure safety and effectiveness of ingredients, including whether the end product is of the highest purity and potency value.
Labels: The FDA requires that certain information appear on the dietary supplement label. Look for these:
Name of product (including the word “supplement” or a statement that the product is a supplement)
Net quantity of contents
Name and place of business of manufacturer, packer, or distributor
Directions for use
In certain cases, a disclaimer: “This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.”
A Supplement Facts panel that lists:
Serving size, list of dietary ingredients, amount per serving size (by weight), percent of Daily Value (%DV), if established
If the dietary ingredient is a botanical, the scientific name of the plant or the common or usual name standardized in the reference Herbs of Commerce, 2nd Edition (2000 edition) and the name of the plant part used
If the dietary ingredient is a proprietary blend (i.e., a blend exclusive to the manufacturer), the total weight of the blend and the components of the blend in order of predominance by weight
Try not to make the price of the product a deciding factor. There are many cheaper products available in the market but in the long run your health will benefit from a product from a reliable manufacturer Health supplement for me.
Tall health claims: If the product makes incredulous claims that seem too good to be true, use your discretion. Avoid such products.
Expiration date. Dietary supplements should carry an expiration date as they can lose potency over time.
Educate yourself. Study the ingredients on the internet. Visit reliable sites that will give you accurate information on the ingredients in the product. Some of the ingredients may be safe to use, but have precautions for use not mentioned on the label.
Precautions: If you are taking medications, be aware that herbal supplements may interact adversely with them. If you are under 18 or over 65 be aware that herbal supplements may not have been tested on your age group.
Check with your doctor before taking any health supplements.
Remember, dietary supplements are not a substitute for food, but can complement your diet especially if you are not getting the required nutrition you need through your diet.


Health Supplements-Growing Demand and Credibility

A growing number of consumers are turning to health supplements as an alternative or addition to mainstream medicine. Today’s consumers are savvy and understand the benefits of the ingredients found in health supplements for good health and well-being. While they are apprehensive of nutritional products, they value brands that offer manufacturing credibility and prefer products formulated under doctor supervision.

As more consumers place priority on their health, health supplements are fast becoming a popular choice.This focus is reflected in the booming growth of the U.S. dietary supplement market, presently estimated to be valued at $24-25 billion. In spite of prevailing doubts about the integrity of health supplement manufacturers, the rising cost of raw materials and new regulations, the health supplement industry is projected to rise by 4-6% in the next year. By the year 2010 growth in the global nutraceuticals industry is projected to reach $187 billion

According to NMI’s 2007 Health & Wellness Trends Survey, the top health categories for supplements are weight loss, cardiovascular support, digestion, arthritis or joint pain relief, seasonal allergy relief, vision and eye health, and diabetes.”Customers believe in the industry. A recent study found that 34% of consumers looking to lose weight first turn to a dietary supplement as their adjunct in the battle against obesity,” says Douglas S. Kalman, director of nutrition and applied clinical research at Miami Research Associates and chair of the Nutrition in Complementary Care Dietetic Practice Group (NCC-DPG).

According to an annual survey conducted by Ipsos-Public Affairs for the Council for Responsible Nutrition (CRN), Washington, D.C. “Consumers’ use of dietary supplements remained fairly consistent in 2007, with 68% of American adults saying that they take dietary supplements.”Consider these statistics by the Office of Dietary Supplements:


The Five Best Headphones for Running

If you’ve been searching for some quality running headphones – no, let’s say it, the best running headphones – our guide to the very best on the market today will put you straight. There are hundreds of models to look at nowadays, but we’ve condensed it into The Ultimate Top 5, the 5 you really should be considering if you’re serious about listening to some tunes while running.

JBuds J3 Micro Atomic In-Ear Earphones

The first of our glorious Top 5 running headphones is the JBuds J3. Based on JBuds’ excellent sound resonance, these earphones are just right for your running experience as they deliver awesome acoustic levels. They’re also ultra slim, and ergonomically designed to slot right into any ear.

You’ll enjoy any type of music on these, be it soft jazz or pumping hip hop-the J3 Micro Atomic Earphones will amaze you with crystal clear highs, deep, full mids, a tight punchy bass, and awesome noise isolation.

Whatever the size of your ears you’re sorted, with four different sizes of silicone cushions. The J3 Micro Atomic Earphones also come with a sexy travel case to serve and protect your earphones.

Klipsch IMAGE S4 Noise Isolating Headphones

The Klipsch IMAGE S4 headphones are high-level earphones that really do a quite awesome job when compared to other brands out there, and especially to the standard phones you’ll get with your audio device. They deliver superb musical output, are extremely comfortable and isolate those noises so you can really get into your running. Truly one of the best headphones for running on the market.

The Image S4’s terrific soft and flexible ear tips (that come in 3 different sizes) fit the natural line of your ear, meaning extra comfort and the near-perfect acoustic seal – in other words, noise isolation that let’s you enjoy your music and your running auricolari bluetooth sport B07DNG6MD4.

Whatever the music, whatever your pace, the Image S4 delivers amazing sound. If it’s thumping bass or the high pitch of an opera diva, you won’t miss a beat. Also sexily designed in black and silver, your friends might just feel the pangs of jealousy! With a 2 year warranty, compatibility with the iPod, iPhone and other devices with a 3.5mm jack, and a cleaning tool and aluminum case also included, your friends will surely be turning green!

Klipsch S4i Premium Noise Isolating 3 Button

The younger sister of the IMAGE S4, these headphones are made for music loving joggers into their iPhones and iPods. The Image S4i might be another in-ear headphone that takes getting used to (if you haven’t tried in-ear sets before you should take into account a “wearing in” period), but they just add so much quality to your listening experience, while even letting you answer calls without missing a beat.

Shopping For Bluetooth Headphones

People take their headphones seriously. And they should. Our ears are one of the most incredible sensory organs that we have. The ability to listen to music, communicate with people, and judge distances, is an amazing thing. We should take advantage of this sense at every opportunity. One way that you can do this is through your selection of a set of headphones auriculares bluethoot B07DNG6MD4.

When you are looking for good, reliable headphones you will want to consider a few different things. First of all, you want to get a pair that will help you meet all of your needs whether it be communication, gaming, or easy listening. Next, you will want to do research on models of headphones and find one that can satisfy your needs. You will likely come across a lot of different models of Bluetooth headphones because they offer some of the best benefits that you are going to find. The ability to go wireless is enough of a reason to switch to Bluetooth.

Once you have to decided to go wireless, you now need to find the best deal you can on your headphones. One trick is to get online and do multiple searches for your headphones and see what comes up. Another idea is to head on over to auction sites like eBay and see if you can’t bid on a set and get an extremely low price. You might want to also check some local electronics shops and see if they have any holiday deals going on that you can take advantage of.

Versatile Water Resistant LED Lighting Strips

Light emitting diodes or more commonly known as LED lights are the most economical means as well as the most environmentally friendly lighting option in the market. Their arrival into the market has caused a stir especially with the various light options to choose from. LED lights have however proven to be a cut above the rest with many of its functions explored extensively. Each discovery proving to be advantageous when utilized for various spaces. There are currently a large range of LED types to choose from, one such type that is widely favored is the LED strip. These thin tapes of LED are considered to be very flexible and can be employed for various utilitarian purposes.


A number of the various uses suggested for LED light strips are in car headlights and an installation at the bottom of vehicle headlamps. Wire soldering of the vehicles headlamps to the LED lights are necessary in order to achieve this process. The end results are amazing particularly for those who appreciate cool lighting effects.


LED lights are so flexible that there are countless applications especially for decorative functions. One such example can be seen in Christmas tree décor or in locations where lighting is used to commemorate special events or occasions. Many have found its use advantageous in areas that experience some snowfall. People can still enjoy some festive color even when their area is blanketed by a white canvas. LED that’s coated to make it waterproof are best used in these instances since they will be safeguarded against moisture Strip Lights Bulb for Garage Warehouse Workshop Basement B07G2Q4VZN.

Illumination that is often seen inside aquariums, fish tanks, and swimming pools are generally waterproof LED fittings. The majority of waterproof LED strip manufacturers are known to be Chinese corporations. Aside from being waterproof LED lights also come in a wide range of colors that are not available in other lighting solutions like fluorescent and CFL light fittings

Mood Lighting

These LED lighting strips can also be utilized as both interior and exterior décor for homes. The lend ambiance and mood lighting styles to any space of the home. Other useful functions for LED lighting strips involve garden installations. Trees, shrubs and other garden accessories like trellises and archways can be illuminated and decorate with the use of LED ribbons.

Men’s Electric Shavers Review

Men with clean looks are really striking. It’s very important to maintain a pleasing physical appearance. It tells a lot about an individual’s personality and you can get rid of those unwanted hairs with the use of electric shavers. There are many shavers in the market and you need to find the right one that can meet your needs.

1. Braun Series 7 760cc

Estimated price of this product is $240 and is a bit expensive but definitely one of the best. You can get blade-shave results since the flat hairs are lifted through the ‘power comb’ feature. Aside from, you will enjoy the using this device because it is quieter than other shavers. The product is available with a money-back trial and 2-year warranty.

2. Philips Norelco arcitec 1050X

Its estimated price is only $140. You can shave quietly despite the longer hairs. Since the rotary blades swivels independently, you need to get used to it. If you want, you can also get the more expensive and feature-laden line mates of arcitec although this device can already provide excellent shaving performance.

3. Panasonic Vortex HydraClean ES8077s

This device is only $100 and you can use it as a wet or dry shaver. This means you can use the Panasonic ES8077s while in the shower or with a lotion or cream. If you’re looking for a mid-range shaver, this is an excellent choice because of its pop-up trimmer and clean-&-charge base. It offers money-back and 1-year guarantee dry shaver B074PKXBCR.

4. Braun Series 1 190

This is a very affordable shaver which is only $45 and it provides a good saving job. Still, if you want a cheaper Braun shaver, you can settle for this device. It’s just like the arcitec but the cutting head has distinctive glide rings which provide a smooth shaving experience. The shaving lotion is distributed though the center holes on top of the rotary heads. Many users are satisfied with the device’s performance although it’s not as good as the arcitec.

Get your men’s electric shaver now and perhaps you’ve already found the right choice after reading the review.

Choosing your men’s electric shaver is no longer that difficult as long as you know your shaving needs.

Proverbs For Kids

The classic game of charades comes in handy whether for family gatherings, camping and parties. The standard mode would be to select an actor from a group to pick out and act the designated phrase or subject. This game of acting and miming is well-known to have everyone gripping the edge of their seats in anticipation. Charades for kids is especially designed to include subjects suitable for their age. It will surely stir up frenzy as they stretch out their imagination on a timed period.

Especially designed for kids, the clues and subjects included in Charades for kids are picked to suit their ages. Even little kids from the age of four can also participate in the game. The package is equipped with vibrant pictures of Cats, Lions, and Dogs for younger children. The older ones can pick out other tasks or subject such as tying their shoe laces or eating spaghetti laces no tie B07K2M8HCP.

Make younger children understand that once they get picked to act out the subject or answer, they are not to say anything. You should also pick out the subjects which are easy for them to guess. Examples of this subject are simple actions like singing, climbing or pictures of animals. Older children can have more advanced subjects like movie titles, songs, or story book characters.

The designated actor will surely have a stretch of imagination on how to act out the subject. This will make him expand his thoughts on how to come up with the proper actions to correspond with the subject. Children will then exhaust their creativity to help give their members effective clues to guess the answer.

The rest of the group members will also have imagination exercises. Since the game is timed, they are enforced to think fast and correctly. Their analytical and critical skills are developed as they work to connect the actions with the answer. They are encouraged to scan through their stored knowledge of different subjects like the movies they have seen or books they have read. Charades for kids is also an effective tool to evaluate the wealth of knowledge and retention of your kids.

Fabric Vertical Blind Replacements For Your Home

Vertical window blinds are known for the versatility in the home decor options. Regardless of which type of window treatments you have currently, you can change the look of your home style by a relatively small investment in window coverings. If you want your home to stay modern and never dated, you can replace tired drapes and curtains with vertical blinds in decorator colors.

If you have been satisfied with dated window treatments, but have decided it’s time for a change, it’s easy to find benefits for current styles. The composition of blinds in fabrics is just one way that you will be pleased. Fabric replacements are brighter, more durable and less costly than heavy drapes or curtains. Easy clean fabrics make your housekeeping chores less onerous Reusable Dryer balls B07MYV4FZX.

Fabric verticals have quality levels, lightweight fabrics give your rooms a lighter feel than more solid composition. Heavier fabrics might be formed as blades or as fabric panels. The cost of the window covering will depend upon the weight of the fabric and the complexity of the design.

Fabric replacements have different levels of light blocking ability. You may select blinds that block almost all outdoor light from entering. The privacy in this style of blinds is almost perfect. The other end of the range is fairly sheer blinds that only soften and shade the outside light. These are not blinds that are effective for preventing sun fading and deterioration.

Because the prices of vertical window blinds is so reasonable, you can afford to make an investment in replacements for your home. Whether the style you choose is modern or traditional, you can expect to have long life from your blinds. Deterioration from the sun’s rays is slowed thanks to modern fabrics and technology. The long life of replacement blinds makes new window treatments an even better bargain.

Know the Advantages of Prescription Sports Glasses

Home audio and video entertainment is important in the lives of many. The entertainment system that you choose for your home can make all the difference on how welcoming and comforting it is. It is what makes the difference between your home and office or any other place. Fortunately, the market has all kinds of options for retailers and individual consumers. The huge variety of entertainment systems makes it possible for everyone to find the best for the kind of entertainment needs they have. Apart from the systems, there are lots of accessories that can transform a system or an experience for good. Virtual video glasses are some of the best accessories that you will find in the market today.

What are they?

Virtual video glasses are portable wearable video displays designed to plug into different video sources. The sources can be anything from laptops, computers, video games, tablets and even high end phones and DVD players among other sources. They are usually made up of two mini screens which then make it possible for the wearer to see a large single virtual screen. This is usually projected at a distance that can cover up to 8 feet. They are so much like the large plasma screen you have only that you can enjoy it on the go or plug into other devices to enjoy. They offer a more pleasant viewing experience compared to staring at a tiny TV set or a laptop monitor when watching a movie or video blue light blocking glasses B07KFXC9HC.

Video glasses come with in-built earphones making the virtual home theater complete for anyone at any given time. You can also find virtual reality headphones to transform how you enjoy your videos and audio at home or any other given place. The 3D video glasses are simple, but advanced in technology making all the difference to how you watch and listen to what you love the most. They are ideal for individuals who love video games, movies, TV and other video-based media.

When can they be used?

These amazing virtual video glasses can be used in different kinds of settings. They include travelling. This is because they can be plugged into a laptop, making them enjoyable even on a flight. They also offer excellent private watching at home without interruptions by things around you. You can also be sure that you won’t end up disturbing others, for instance those who want to sleep while you watch your favorite movie.